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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5164457091137536/lesson/b3b183ac9d69a5402e5706c4416f3763?ref=outlook-calendar
SUMMARY:Breath
DTSTART;TZID=America/Los_Angeles:20260430T190000
DTEND;TZID=America/Los_Angeles:20260430T200000
LOCATION:https://www.learndesk.us/class/5164457091137536/lesson/b3b183ac9d69a5402e5706c4416f3763?ref=outlook-calendar
DESCRIPTION: Breath is so vital to our energetic bodies, let's practice breath-work together. The nervous system oversees all of our body functions. If we hold our breath during times of stress/anxiety/fight or flight - that energy manifests into physical symptoms, disease, and inflammation. Wim Hof known as the Ice Man can be found on YouTube. https://www.youtube.com/watch?v=tybOi4hjZFQ&t=109s

https://www.learndesk.us/class/5164457091137536/lesson/b3b183ac9d69a5402e5706c4416f3763?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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