Stop Being Shy Socially

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Transcript

So in this video, I would like to talk about how you could stop being shy socially. So let me explain that with an example. Let's take the popular kid, when he was young, he was really popular. What happened is that he was able to experiment a lot socially. He was able to discover social techniques, he was able to fail, he was able to do crazy stuff socially. And that's how he learns.

And in his mind, he was able to have positive references and positive reinforcement when he was a young child. And if you're watching this video here, and you are not comfortable socially, and you think that you're a little bit shy, it's because you don't have these positive references in your brain. In other words, your brain doesn't have enough references showing that you are able to do something well in interactions. So what you should do is have a mind said that you should experiment things. Try to use the best techniques and the best tools that I'm sharing here in this course. And everyday, go out and experiment.

And sometimes you will fail. That's how you learn. But you will learn with the best tools and the best techniques. The popular kid, he learned that when he was young, but sadly, he maybe you didn't. And now it's your time to start experimenting and start getting these positive references. 15 years ago, I had no social references at all.

So had to create them. And even now I'm still creating positive references and I'm, I'm experiencing a lot. So have this mindset that you can experiment and you can try things out. Maybe don't try things with an important client or a job interview or something that is really important to you. Experiment with friends with a stranger with people that you don't know. Try to experiment and have fun with that.

So the goal here is to create positive references in your brain. And how can you do that? What you should do is every day, take a little action that makes you a little bit uncomfortable. For example, it can be approaching someone and asking for direction, it can be approaching someone and giving you a compliment, or it can be any other social action. And when you do that, I would like you to ask yourself these two questions. So after the interaction, you would ask yourself these two questions so that you can reinforce positively the action and that you can start creating these positive references in your brain.

The first action was, what did I do well in this interaction, and the second question is, what can I do better next time? So with these two questions here, if everyday you take a small action towards what you want towards becoming more socially successful, and everyday you ask yourself these two questions, you won't be shy anymore because he will show your brain that you have both achieve references about to approaching people about you being socially successful. So that's how you can become socially successful. And don't be shy to fail. I repeat that again and again, because most people only want the best techniques and they don't want to fail. But that's not how life works sadly, you will, you will be rejected, you will fail.

But that's part of the game. I've been rejected so many times I've learned a lot. And now I'm sharing the best tools and advice with you. So please take them with you and test them and see the work for you and see maybe if you can adapt one of them so that it can work better for you, but you will become socially successful and you will see how amazing it is to communicate well with people

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