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URL:https://www.learndesk.us/class/5149463045734400/tai-chi-chen-style-38-form-to-sharp-mind-and-physical-fitness?ref=outlook-calendar
SUMMARY:Tai Chi Chen Style 38 Form: To Sharp Mind and Physical Fitness
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/5149463045734400/tai-chi-chen-style-38-form-to-sharp-mind-and-physical-fitness?ref=outlook-calendar
DESCRIPTION: 
Tai Chi Chen style 38 forms  (陈式38式太极拳) combines most of the postures from Chen style traditional 74 forms, cut repeating movements. Comparing with basic Tai Chi Chen style 22 forms and the commonly seen Tai Chi Yang style, Tai Chi Chen style 38 forms keep the kicking, jumping, and leaping movements which will apply in the fighting. This is good for Intermediate Tai chi, to keep mental and physical fitness, to achieve mindfulness and relaxation. It can be used for sweating workout.
Tai chi or shadow boxing, another school of Kungfu in Chinese martial art culture, was born in Henan Province, 70km north to David Yao's native place.
Tai chi, short for T'ai chi ch'üan or Tàijí quán  (Chinese: 太极拳，太極拳; pinyin: Tàijí quán), is a traditional Chinese martial art which combines mind and awareness of our body, the deep diaphragmatic breathing, and Qi, the inherent vital energy, through graceful movements to achieve mindfulness and relaxation. Tai chi is practiced for both its defense...

https://www.learndesk.us/class/5149463045734400/tai-chi-chen-style-38-form-to-sharp-mind-and-physical-fitness?ref=outlook-calendar
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