The Emetophobia Manual Workshop will take you on a ten-week healing journey with eight people who have suffered from emetophobia since childhood. From a 20-year-old medical student to a 42-year-old mom of two, you will watch the group transform from anxiety and skepticism to hope and excitement. But you won't be just watching these brave individuals improve from week to week, you will be participating and learning along with them, doing the homework, and taking the necessary steps to reach the Land of Freedom. Each of the ten sessions is packed with critical information, skills, and strategies to help you conquer emetophobia. You will also see videos of former emetophobia sufferers sharing with you what worked for them. Whether you have a fear of vomiting or fear of other people vomiting, this course can change your life.
Some of the topics addressed in the workshop include how to deal with germs, panic, travel, obsessions and compulsions, safety behaviors, eating issues, physical symptoms, and worrisome thoughts. You will also learn how to do exposures correctly and face your fears.
It is recommended that you read The Emetophobia Manual (book) along with taking the workshop. The book and workshop complement each other. There is a lot of material in the workshop that is not in the book and vice versa. If you participate in the workshop first it is recommended that you read the book after.