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URL:https://www.learndesk.us/class/5146107535425536/healing-yoga-the-alignments-of-classical-sun-salutations?ref=outlook-calendar
SUMMARY:Healing Yoga: The Alignments of Classical Sun Salutations
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/5146107535425536/healing-yoga-the-alignments-of-classical-sun-salutations?ref=outlook-calendar
DESCRIPTION: 
This course was filmed in the morning while the sun was rising. It was recorded just after Deep's morning practice, a few meters away from his house in Malaysia. It has a very elemental and in-artificial setting. Deep has a vast and down-reaching wealth of knowledge about the proper alignments in modern yoga practice. Getting the alignments of the sun salutation right not only ensures amazing benefits during your regular practice but also is one of the easiest ways to make your students happy as a yoga teacher.
A yoga-class that includes a strong practice of sun salutations is beneficial and satisfying for every practitioner on the mat - from beginner to advanced student. A few rounds of the sequence already make it worth stepping on the mat. It opens up the entire body and prepares the students for any other yoga practices and advanced poses. The sequence was designed to work on all body parts, every organ, your energy system, and your chakras.
Classical sun salutations are a...

https://www.learndesk.us/class/5146107535425536/healing-yoga-the-alignments-of-classical-sun-salutations?ref=outlook-calendar
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