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Mind/Body Medicine Specialist: Part 1

Module 1: Welcome
Welcome
About the Stress Management Institute for Health and Fitness Professionals™
Why Become A Mind/Body Medicine Specialist™
Medical_terminology
Medical Terminology Download
Mind/Body Medicine Specialist™ Manual 2023 PDF
Exercise and Lifestyle Guidelines for Chronic Health Conditions Related to Stress™ e-book
Testimonial
Testimonial
Mind/Body Medicine Specialist™ Journal
Mindfulness Attention Awareness Scale (MAAS)
Quiz # 1
Module 2: Stress Around The World
Stress Around The World
Taking A closer Look At Stress Around The World
Stress Management and The Chronic Disease Connection
How Stress Affects Chronic Health Conditions
How Stress Affects Chronic Health Conditions Downloads
Quiz #2
Module 3: What Is Stress?
Stress and The Mind/Body Connection
Video 1: Afternoon By The Fountain
Video 2: Penobscot Bay Maine
Video 3: Maine Infinity pool
Worry and Anxiety: Part 1
Worry and Anxiety: Part 2
Deoxyribonucleic Acid (DNA) and Chronic Stress
Compassion Fatigue
Self: Consciousness Subscale
Quiz #3
Module 4: Exercise, Stress Management and the 21st Century
Movement, Stress Management and The 21st Century: part 1
Preview
Movement, Stress Management and The 21st Century: Part 2
Fascia and The Mind/Body Connection
Stretches for Fascia Downloads
Quiz #4
Module 5: Anatomy, Physiology and Brainwaves
Anatomy and Physiology: Art 1
Anatomy and Physiology: Part 2
The Human Brain: Major Structures and Functions
Anatomy and Physiology Of The Brain Overview
Anatomy Study App
Human Brainwaves
Guided_Imagery
Full Body Scan
Autogenics
Counting Meditation
Progressive Muscle Relaxation
Quiz #5
Module 6: Mind/Body Zone Assessment
Mind/Body Zone™ Assessment: Part 1
Mind/Body Zone™ Assessment: Part 2
Mind/Body Zone™ Assessment: Part 3
Mind/Body Zone™ Assessment: Part 4
Downloadable Assessment Forms _ Part 1
Downloadable Assessment Forms: Part 2
Quiz #6
Module 7: Stress Management Exercise Prescription
Stress Management Exercise Prescription: Part 1
Stress Management Exercise Prescription: Part 2
Quiz #7

Stretches for Fascia Downloads

Mind/Body Medicine Specialist: Part 1 Module 4: Exercise, Stress Management and the 21st Century
By: Robyn Kade, MA, MBMS, Cpt
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