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URL:https://www.learndesk.us/class/5141001595256832/lesson/de5abaa7266cde0d7f08893afa43cc8c?ref=outlook-calendar
SUMMARY:Compassion Fatigue
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/5141001595256832/lesson/de5abaa7266cde0d7f08893afa43cc8c?ref=outlook-calendar
DESCRIPTION: 
Avoiding Compassion Fatigue in The Fitness Industry

Mind/Body Medicine Specialists™ and Stress Resilience
As a Mind/Body Medicine Specialist™, you are in a helping profession and can find yourself exhibiting signs and symptoms of either compassion fatigue, burnout, or both. There is a chance that you may experience having both simultaneously as well. Educating yourself on these conditions can help you become more stress-resilient and know how to cope with your stress levels and emotions healthily and appropriately. Learning to build your resilience to stress can help you overcome compassion fatigue and burnout. The key to building stress resilience is to practice self-care daily. So many individuals push self-care to the side because they view it as being selfish, but this is the best way to help keep stress levels and emotions in a healthy range. The picture of the stress arc above can help you sort out your emotions and have a better idea of where you stand...

https://www.learndesk.us/class/5141001595256832/lesson/de5abaa7266cde0d7f08893afa43cc8c?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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