BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5141001595256832/lesson/d6af2d630dbf526421731646227260db?ref=outlook-calendar
SUMMARY:Deoxyribonucleic Acid (DNA) and Chronic Stress
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/5141001595256832/lesson/d6af2d630dbf526421731646227260db?ref=outlook-calendar
DESCRIPTION: 
According to Dr. Elissa Eppel, with the National Institutes of Health, chronic stress can also cause premature aging. Deoxyribonucleic Acid (DNA) telomeres shorten, become structurally weaker, and become inflamed as chronic stress is prolonged. Dr. Eppel outlines in the following video what is happening in our DNA as chronic stress becomes prolonged. (Epel, 2015)
Source: NIHOD. "Dr. Elissa Epel: The Science of Stress." YouTube, YouTube, 26 Nov. 2012, www.youtube.com/watch?v=bZA5Y10uuBM. 
Video Transcript
Behavioral science is just at the beginning of providing answers to understanding good health and longevity. I find stress interesting to study stress because it's not just one factor. It is a psychological state that shapes everything about an individual, shapes how they interact in the world, and how their Health is being shaped over time.
So how does stress work? How does it get under the skin? Stress is a biological reaction that affects tissue and accelerates the aging...

https://www.learndesk.us/class/5141001595256832/lesson/d6af2d630dbf526421731646227260db?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR