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URL:https://www.learndesk.us/class/5141001595256832/lesson/c92e714125b296600012ce2008756cd3?ref=outlook-calendar
SUMMARY:Fascia and The Mind/Body Connection
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/5141001595256832/lesson/c92e714125b296600012ce2008756cd3?ref=outlook-calendar
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Fascia and The Mind/Body Connection

Source: Guimberteau, J C. “What Is Fascia?” YouTube, 20 Apr. 2018, youtu.be/AavKEOPBqng.
Suppose we are going to talk about the components of an exercise program that help clients to live independently, such as balance and flexibility. In that case, we must also talk about fascia. Fascia is a sheet of connective tissue that is generally made up of collagen under the skin that attaches, stabilizes, encloses, and separates muscles and internal organs. When the fascia becomes tight, it is harder for your client to maintain an independent life as falls are imminent, and it becomes gradually harder for them to keep their balance. (Kade, 2023)
For many years fascia was not seen as an essential structure of the human body and was thought to have no value. Many doctors and researchers who studied the body through dissection moved the fascia out of the way to study the essential structures. Today it is known that fascia is collagen fibers...

https://www.learndesk.us/class/5141001595256832/lesson/c92e714125b296600012ce2008756cd3?ref=outlook-calendar
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