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URL:https://www.learndesk.us/class/5141001595256832/lesson/4ac48d8a6e3f6ff355d41bcc1397349a?ref=outlook-calendar
SUMMARY:Taking A closer Look At Stress Around The World
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/5141001595256832/lesson/4ac48d8a6e3f6ff355d41bcc1397349a?ref=outlook-calendar
DESCRIPTION: 
Stress and The Mind/Body Connection
A man should not try to avoid stress any more than he would shun food, love, or exercise. 
- "Hans Selye"

According to the Stress Management Institute for Health and Fitness Professionals,™ stress and the mind/body connection are very powerful. They can involve the *Mind/Body Chain™ (coined by the Stress Management Institute for Health and Fitness Professionals™) or the nervous, muscular, and skeletal systems in Functional Meditative Movement™. (coined by the Stress Management Institute for Health and Fitness Professionals™) For example: When individuals undergo chronic stress, they will notice muscle imbalances due to posture, stiffness, and tightness, which will impede balance. The nervous system will release cortisol, increasing blood pressure and decreasing bone density; the body then becomes unbalanced or out of homeostasis in many other ways. (Kade, 2023)
When prescribing mind/body programs™, there...

https://www.learndesk.us/class/5141001595256832/lesson/4ac48d8a6e3f6ff355d41bcc1397349a?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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