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URL:https://www.learndesk.us/class/5141001595256832/lesson/06abe6876677d765e938dd8db8487af2?ref=outlook-calendar
SUMMARY:Worry and Anxiety: Part 2
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/5141001595256832/lesson/06abe6876677d765e938dd8db8487af2?ref=outlook-calendar
DESCRIPTION: According to the American Society of Administrative Professionals, Professional self-awareness is a journey that takes time and requires you to understand your strengths and weaknesses as a leader. Everyone in the fitness industry, no matter their position, is a leader. Managers who oversee the day-to-day functions of a company are the typical people we think of as leaders in the fitness community. Fitness professionals are leaders on a daily basis as well because you have to manage your schedule and yourself throughout a typical day. When you have self&ndash;awareness, you can be an active listener and incorporate emotional intelligence into your daily regimen. Both of these characteristics are very important when working in the fitness industry. These traits can also help you to avoid burnout and reduce daily stress while working with clients and co-workers. Self-aware individuals are also known to be empathetic, and kind, and can recognize the strengths of others. In the long...

https://www.learndesk.us/class/5141001595256832/lesson/06abe6876677d765e938dd8db8487af2?ref=outlook-calendar
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