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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5134835624443904/lesson/53d7bba9e61403eb6f5ad677196bd3bc?ref=outlook-calendar
SUMMARY:Meditation: Quick Heart Coherence Technique
DTSTART;TZID=America/Los_Angeles:20260519T190000
DTEND;TZID=America/Los_Angeles:20260519T200000
LOCATION:https://www.learndesk.us/class/5134835624443904/lesson/53d7bba9e61403eb6f5ad677196bd3bc?ref=outlook-calendar
DESCRIPTION: 
In just a few moments, listen to this recording to calm your nervous system by bringing your heart into a coherent state.

Use as a regular daily practice, or as often as you need throughout each day


https://www.learndesk.us/class/5134835624443904/lesson/53d7bba9e61403eb6f5ad677196bd3bc?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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