Simple Stop Smoking Formula

A simple step by step process to help you quit smoking without using willpower or substitutes

Simple Stop Smoking Formula

A simple step by step process to help you quit smoking without using willpower or substitutes
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About the Class

Have you tried to quit smoking before?

It can be pretty difficult, and worst of all, you end up starting again!

Have you tried going cold turkey? That's hard work, what about using a substitute such as a vape, patches, tablets, gum, e-cigs, or even food?

Nothing worked.

I was just like you, I tried to stop so many times, but I ended up starting again. Then I created my simple formula, change the way I think about smoking, smoked my last cigarette, and haven't had one since. That was over 5 years ago now.

If you want to take the hassle and stress out of quitting and you're at the point that you really want to stop but aren't sure how then this is the course for you.

Author

Sarah Bracegirdle

On-line Course Creator
Hi there! I'm from the UK, however, I have lived in a few different places such as Australia, New Zealand, Cyprus and I also lived and worked at sea for 7 years. I am now back on land. Through my travels, I've had quite a lot of experiences living and working with people from all over the world, with a multitude of different cultures and...

School

Sarah Bracegirdle's School

Requirements

This class has one simple requirement, actually wanting to stop smoking. If you still like being a smoker then come back when you have your "I've had enough" moment and are ready to stop.

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What's Included

Language: English
Level: All levels
Skills: Stop Smoking
Age groups: All ages
Duration: 1 hour 27 minutes
21 Videos
3 Documents
16
Saves
393
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