BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5101459605553152/lesson/566cfc3e70f0097f048c046b82f2120e?ref=outlook-calendar
SUMMARY:Video: Insta Calm Tool 3
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/5101459605553152/lesson/566cfc3e70f0097f048c046b82f2120e?ref=outlook-calendar
DESCRIPTION: This video explains exactly how you can do this technique.

https://www.learndesk.us/class/5101459605553152/lesson/566cfc3e70f0097f048c046b82f2120e?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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END:VEVENT
END:VCALENDAR