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URL:https://www.learndesk.us/class/5088819059621888/lesson/d55b349230fc63adee083d5ecb72316b?ref=outlook-calendar
SUMMARY:Progression
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/5088819059621888/lesson/d55b349230fc63adee083d5ecb72316b?ref=outlook-calendar
DESCRIPTION: How to progress throughout each workout so you don't get stuck on the same weight week after week, or get too afraid of upping the weight.

https://www.learndesk.us/class/5088819059621888/lesson/d55b349230fc63adee083d5ecb72316b?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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