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URL:https://www.learndesk.us/class/5088819059621888/lesson/bc0c81e53776f3c817c2a8587275f471?ref=outlook-calendar
SUMMARY:What You'll Learn
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/5088819059621888/lesson/bc0c81e53776f3c817c2a8587275f471?ref=outlook-calendar
DESCRIPTION: From programming to mesocycles, to how to make the most out of your workout. I want people to learn to stop looking for routines that come already listed with exercises. It teaches you nothing except how to rely on other people's programs. Anyone can google search specific body part exercises if that's what you need. The bigger component is knowing how to use those exercises under the right conditions and make sure they're worthwhile.

https://www.learndesk.us/class/5088819059621888/lesson/bc0c81e53776f3c817c2a8587275f471?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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