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BEGIN:VEVENT
URL:https://www.learndesk.us/class/5088819059621888/lesson/af3ba21f7fb7a29b7cb43013ad3cd0ff?ref=outlook-calendar
SUMMARY:Tracking
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/5088819059621888/lesson/af3ba21f7fb7a29b7cb43013ad3cd0ff?ref=outlook-calendar
DESCRIPTION: You should be tracking your workout what gets measured gets improved. It's not just about adding 5 lbs to the bar. That will only last you so long. You can add reps, or sets to increase your workout capacity and this will grow muscle.

https://www.learndesk.us/class/5088819059621888/lesson/af3ba21f7fb7a29b7cb43013ad3cd0ff?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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