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URL:https://www.learndesk.us/class/5088819059621888/lesson/35c60ce4cb4f2b941a3b4b2c38d6baff?ref=outlook-calendar
SUMMARY:Step 4: How Many Sets
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/5088819059621888/lesson/35c60ce4cb4f2b941a3b4b2c38d6baff?ref=outlook-calendar
DESCRIPTION: We all have a different experience level, and thus the minimum effective volume (MEV) of sets we need where we can still see progress. This will vary depending on how long you've been working out.

https://www.learndesk.us/class/5088819059621888/lesson/35c60ce4cb4f2b941a3b4b2c38d6baff?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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