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BEGIN:VEVENT
URL:https://www.learndesk.us/class/5088819059621888/lesson/342a0eb6fde5f8d10f656ab11fb6de56?ref=outlook-calendar
SUMMARY:Step 6: What Split Fits Best
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/5088819059621888/lesson/342a0eb6fde5f8d10f656ab11fb6de56?ref=outlook-calendar
DESCRIPTION: Depending on your experience level, you might need a full-body, push-pull, or body part split. It all depends based on how many weekly sets, and how you choose to spread out those sets to stimulate your muscle throughout the week. Remember it's about maximizing the signal so you are growing throughout the week.

https://www.learndesk.us/class/5088819059621888/lesson/342a0eb6fde5f8d10f656ab11fb6de56?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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