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URL:https://www.learndesk.us/class/5088819059621888/lesson/0edcc2b3fe9323d37a6006a6733a045d?ref=outlook-calendar
SUMMARY:Step 3: How Often Should You Workout
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/5088819059621888/lesson/0edcc2b3fe9323d37a6006a6733a045d?ref=outlook-calendar
DESCRIPTION: A novice only needs 2-3 days a week whereas an advanced lifter needs 5-6. Why? Because your body much like when someone drinks for the first time need way less stimulation to get the same effect.

https://www.learndesk.us/class/5088819059621888/lesson/0edcc2b3fe9323d37a6006a6733a045d?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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