Lose Weight by Breathing

Bigu qigong consists of two parts. Part 1, Frog qigong, is an exercise to control appetite. Part 2, Lotus sitting, is an exercise to retain energy. In this course, we mainly focus on how to do frog qigong. If you want to know more, you can down my book breathing yourself thin or come to my website ibreathin.com

Bigu qigong advantage

4. How to do frog qigong?

I hope the knowledge you gained from this class not only benefits your weight loss journey but also improves your overall health. So welcome everybody.

Author

Qizhi Gao

Instructor

Dr. Qizhi Gao, D.O.M., Dipl. OM, as a Chinese Medicine practitioner and educator, has been practicing Traditional Chinese Medicine since 1980 and has over 40 years’ experience as a Qigong Practitioner and Instructor. In 1996, Dr. Gao started to share Bigu Qigong for weight management. He conducted the first study with 12 people. The study...

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Qizhi Gao's School

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What's Included

Language: English

Level: All levels

Skills: Weight Management, Breathing, Weight Loss

Age groups: 18+ years

Duration: 50 minutes

5 Videos

Lose Weight by Breathing

Lose Weight by Breathing

About the Class

Author

Qizhi Gao

School

Qizhi Gao's School

Requirements

Class Contents

What's Included

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