Burnout is the art of projecting that you're ok. It's at once socially pervasive and hidden in plain sight.

You may look around your office (in-person or the camera-on zoom room) and wonder with self-judgment how everyone else is keeping it so together as you're flailing. Statistically speaking you're not alone. Yet burnout can feel so isolating as we try to ignore it. But, unless we face it, it's not going anywhere except intensifying.

The great news is that once you allow yourself to recognize how burnout shows up in your life; how it impacts your day-to-day functioning and quality of life. Along with learning the science of what burnout is. You have a roadmap to recovery: This is what I offer you in this very accessible 50-minute workshop.

Thank you for choosing your well-being and allowing me to be your guide.

Big love, Charlene