Robert blue checks we live emotions extends the idea of basic emotions. This three dimensional model describes the relationships between emotions, which is helpful in understanding the complexity of emotions as they interact and change over time. The eight sections indicate eight primary emotion dimensions. These are the six basic emotions that we are familiar with, with the addition of two extra anticipation and trust. Each of these emotions has an opposite emotion. The opposite of sadness is joy.

The opposite of anger is fear. The opposite of anticipation is surprise. The opposite of trust is discussed. This makes a lot of sense. At the top of the code and in the center of the wheel, the emotions intensify. So for example, disgust becomes low, the if left unchecked emotions will certainly intensify.

Moving from the center towards the three dimensional cones apex, the emotions lesson, so that disgust becomes boredom. Finally, between the segments where the emotions have no color in the two dimensional model, the emotion is a mixture of the two primary emotions, so disgust and anger become contempt, and disgust and sadness become remorse. Emotions are often complex and interrelated and change over time. And this research goes some way to help her understanding. The skill with working with emotions is to recognize your own feelings and emotions, what they are and what they mean.