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URL:https://www.learndesk.us/class/5075837051207680/lesson/b9dfb74421e8f05b246211c0954a2bba?ref=outlook-calendar
SUMMARY:Lesson 13 - Inflammation the Fuel that Feeds Disease
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5075837051207680/lesson/b9dfb74421e8f05b246211c0954a2bba?ref=outlook-calendar
DESCRIPTION: Advanced Glycation End Products and how they damage our DNA
This presentation is about the aging process. Sometimes you may think you are eating healthy. What if you were wrong? Learn about the advanced glycation end products that come from cooking particularly fats and sugar. This leads to damage of the proteins and even cooking proteins to char-grilled forms can lead to damage of the proteins.
So what can you do?
Listen to the video Download the Q and A Download the list of how to cook certain vegetables. Download the ages of the various foods items. Learn to cook on slow heat.
Eat mostly plants, whole foods, and a lot of it and less of animal based and sugary foods.

https://www.learndesk.us/class/5075837051207680/lesson/b9dfb74421e8f05b246211c0954a2bba?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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