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URL:https://www.learndesk.us/class/5075837051207680/lesson/6a6f101396ada363b1a7d56d48780720?ref=outlook-calendar
SUMMARY:Lesson 12 - The Pantry
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/5075837051207680/lesson/6a6f101396ada363b1a7d56d48780720?ref=outlook-calendar
DESCRIPTION: Some Key Principles
The Key to your pantry is this is the place where all of your temptations reside. If you have it in there, it will get into you- simple. Focus on whole foods as you design the pantry. See the video above and create a space such that everyone in the family is taken care of. Do not try and lecture anyone or convert anyone. This is your journey, make sure you are taken care of. Have a few healthier snacks for yourself ( some can be made at home) and keep them handy.
Have a Clock in the pantry this way you know when you had the last morsel of food.
Most of us do not think we eat a lot or that we eat late.
What gets monitored and measured is what will change.
Watch the Video above and download your pantry list on the side.
 

https://www.learndesk.us/class/5075837051207680/lesson/6a6f101396ada363b1a7d56d48780720?ref=outlook-calendar
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