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URL:https://www.learndesk.us/class/5075837051207680/lesson/0a7ee9f78ed4e9ddf3b0252bd0427bda?ref=outlook-calendar
SUMMARY:Lesson 10 - Nutrition
DTSTART;TZID=America/Los_Angeles:20260526T190000
DTEND;TZID=America/Los_Angeles:20260526T200000
LOCATION:https://www.learndesk.us/class/5075837051207680/lesson/0a7ee9f78ed4e9ddf3b0252bd0427bda?ref=outlook-calendar
DESCRIPTION: Your Environment
This is the key. Things that make our environment expire:

Clutter
Loneliness
Negative
Thoughts
Negative
Friends
Too many responsibilities
Electronics Processed foods
Chemicals Mold Odors and Smells Noise

The real reason why we eat when we should not eat is that we do it mindlessly and we have it. So staying in the present requires practice. Do one thing at a time. Take at least 15 minutes every morning to plan your day. Then slowly increase it to an hour where you are organizing your thoughts.
Download and fill the personal declaration and frame it on your refrigerator or any number of places.

https://www.learndesk.us/class/5075837051207680/lesson/0a7ee9f78ed4e9ddf3b0252bd0427bda?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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