Once you have chosen the crystal that you would like to meditate with, find a quiet comfortable place where you will not be disturbed. Sit comfortably and allow your eyes too close and take three deep cleansing breaths in. envision roots coming from the bottom of your feet and working their way down to the earth. envision these roots, working themselves all the way down to all the layers of the earth allowing you a sense of connection to Mother Earth. Now when fishin a beautiful white light shining down the top of your head this beautiful white light continues Use down your body encompassing your whole or as you sit here, protected in this beautiful, white light. Allow yourself to connect with the energy of the crystal in your hands.

Allow yourself to blend with the energy of this crystal Ask the crystal how it would like to help you. Allow the Christie to use your psychic senses to show you how it will help you Ask the crystal what it is? It would like in return Allow your heart chakra to slowly open so you can connect at a deeper level With this crystal that you are holding Now allow the beautiful green light coming from your heart chakra to slowly close think theater cheat of the crystal For helping you connect on a deeper level now as this meditation comes to a close start becoming aware of the room around you. gently open your eyes and hold a moment of gratitude