“Out with the old, in with the new.”
We say it all the time, but what does it really mean?
It takes a lot of willpower to hold yourself to this standard to promise yourself that you won’t revert back to your old ways and instead, to focus on the new, positive intentions you’re setting for yourself. In the downloads area, there's an e-book, workbook, and a checklist.
As you embark on this journey, with success and excitement at the forefront. You should actively be working toward your goals, tracking your success, writing about your daily life, and reflecting on what works and what doesn’t work.