So now that you've taken the comprehensive inventory, you might want to know what am I going to learn in this course. So let me tell you, in this course, you'll gain a basic understanding of the seven main chakras, where they originated from and why they are so important for living our life to the fullest, especially as we age. You will learn the name and the healing color of each chakra. And why the heck is that important? The relationship between the Shockers and our endocrine system, the location in the body of each chakra, and the actual organs and glands. They're connected and associated with even if you're not quite sure what the heck is an endocrine system, where is it in our body?

Don't worry about that. We'll make that easy. You will learn to recognize the signs and symptoms of well functioning and embellish Shockers as well as The emotional aspects. Each shocker brings into play every single day in your life. You'll also learn about the potential health issues associated with each of the seven major chakras, if and when they're not functioning properly. And this is really important because as we age, how many things aren't functioning properly all the time.

I'll also teach you specific healing, balancing and strengthening techniques for each chakra. And it will actually be done simply easily where you can integrate it into your daily life. So some of the things that we will include our mantras and you might be asking yourself what the heck is a mantra? Don't worry, you'll learn also included affirmations, yoga poses that are simple and easy that you can actually use crystals that activate or calm the chakras. Essential Oils used to rebalance each chakra and then How do you use color to balance your chakras and important nutrition and very foods to help strengthen and support each chakra in your body. You will learn how the color of each chakra actually links and matches the color of the foods and finally will provide a Kundalini posture that will balance and open up your whole shocker system.

So stay tuned. There's a lot head that you can integrate easily, seamlessly and safely with a lot of fun