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URL:https://www.learndesk.us/class/5054515994689536/lesson/2c22b91b9ad235202e94ae0094067c48?ref=outlook-calendar
SUMMARY:Module 1: Your HSP Story: Signs + Symptoms
DTSTART;TZID=America/Los_Angeles:20260511T190000
DTEND;TZID=America/Los_Angeles:20260511T200000
LOCATION:https://www.learndesk.us/class/5054515994689536/lesson/2c22b91b9ad235202e94ae0094067c48?ref=outlook-calendar
DESCRIPTION: 
An overview of HSP and clarity on your personal characteristics, qualities, vulnerabilities, and symptoms of overstimulation.
What we’ll be covering in this module:


What is high sensitivity?
The HSP brain and nervous system: how it differs from non-HSP
An introduction to Elaine Aron, clinical psychologist, and HSP researcher. I’ll share recent research developments on HSP and I’ll discuss where I stand in regards to the newest research and ways of looking at HSP
Your energy system and how this impacts your daily life as a highly sensitive person
Intuition, great quality of HSP
Dealing with overwhelm, overstimulation, and other HSP challenges
Your HSP journey so far
The importance of self-care for HSP: why it’s the basis of everything
Feelings and self-concepts that HSP struggle with, like feeling different, weak, weird, not good enough, unsuccessful, insecure, chaotic, or like an emotional sponge
The deep need for self-acceptance for HSP




https://www.learndesk.us/class/5054515994689536/lesson/2c22b91b9ad235202e94ae0094067c48?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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