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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/5054515994689536/lesson/164716a832eb6d6ea26205b61b472dfb?ref=outlook-calendar
SUMMARY:Module 2: Your HSP Recovery Toolbox
DTSTART;TZID=America/Los_Angeles:20260509T190000
DTEND;TZID=America/Los_Angeles:20260509T200000
LOCATION:https://www.learndesk.us/class/5054515994689536/lesson/164716a832eb6d6ea26205b61b472dfb?ref=outlook-calendar
DESCRIPTION: 
Here’s what we’ll be covering this week:


Why recovery time for HSP is so vital
Common triggers of overstimulation for HSP
Recognizing your triggers and ideal ways to recover from overstimulation
How to integrate this self-care into your daily life
How your recovery skills will help you avoid overwhelm, worry and anxiety




https://www.learndesk.us/class/5054515994689536/lesson/164716a832eb6d6ea26205b61b472dfb?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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