This is a Quick-Tip course for practicing the most important Emotional Intelligence skill of "Self-Awareness". In only 10 minutes, you can learn about the most impactful of all of the Emotional Intelligence Key Competencies.
The course covers:
The course provides reference information and "Negative Thought Defusing" questions that the student can apply as they continue practicing "Self-Awareness".
This is the first in several Emotional Intelligence Quick-Tip courses that will be developed to allow the student to quickly begin "Practicing" their Emotional Intelligence skills.
Curiosity and an open mind are the only prerequisites for this course. There is no age limit of educational background requirement. Emotional Intelligence practice is beneficial to everyone in both professional and personal relationships.