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BEGIN:VEVENT
URL:https://www.learndesk.us/class/5012389881708544/lesson/286c4fbd32eab542cae65b21d12f658b?ref=outlook-calendar
SUMMARY:Module 1: Meditation 3
DTSTART;TZID=America/Los_Angeles:20260404T190000
DTEND;TZID=America/Los_Angeles:20260404T200000
LOCATION:https://www.learndesk.us/class/5012389881708544/lesson/286c4fbd32eab542cae65b21d12f658b?ref=outlook-calendar
DESCRIPTION: 
Mindfulness of the body-four great elements earth, water, fire, and air. This is the third meditation of the first Module of the healing the heart-mind with insight course with Malcolm Huxter. It is guided mindfulness of body exercise based on contemplating the four great elements: earth, water, fire, and air as they are perceived as physical sensations.
It is about 12.5 minutes long.


https://www.learndesk.us/class/5012389881708544/lesson/286c4fbd32eab542cae65b21d12f658b?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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