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URL:https://www.learndesk.us/class/5009421925089280/lesson/7568c1fa9959dc768c6723c3c6dadb74?ref=outlook-calendar
SUMMARY:Module 2: Relaxing into Feelings
DTSTART;TZID=America/Los_Angeles:20260404T190000
DTEND;TZID=America/Los_Angeles:20260404T200000
LOCATION:https://www.learndesk.us/class/5009421925089280/lesson/7568c1fa9959dc768c6723c3c6dadb74?ref=outlook-calendar
DESCRIPTION: In the last module, we saw how opening up more deeply to the world of our inner feelings is critical if we are to successfully transform narcissism. Any progress we can make here will be richly rewarded. The hardening over of our inner world has left many of us to believe that, actually, we don’t have repressed feelings; that that is something that others may “suffer from,” but not us!
I have been working in the deeper end of the therapy scene for over two decades and I have yet to meet anyone, myself included, who did not have huge amounts of un-felt and unexpressed feelings buried within. The conditions of Western childhood make this pretty much a done deal. And not solely the West either. Most human cultures exert a high degree of conditioning on kids to support the culture to endure and perhaps expand.
The way that this most obviously manifests on a daily basis is in the way that we breathe. Although breathing is essentially an unconscious process,...

https://www.learndesk.us/class/5009421925089280/lesson/7568c1fa9959dc768c6723c3c6dadb74?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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