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URL:https://www.learndesk.us/class/5003619826925568/lesson/311d74783f7222a0dd6077c97865a8e1?ref=outlook-calendar
SUMMARY:April: March 2021 Q and A Archive
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/5003619826925568/lesson/311d74783f7222a0dd6077c97865a8e1?ref=outlook-calendar
DESCRIPTION: 4/28/21

SEX internal release with a pelvic wand, psychology of change
ewg.org (or healthy living app on a phone)
video tutorial using the wand as a demo (will also be done in next week's call)
4/21/21
 
More on prolapse hemorrhoids, hernias, labor positions, and diaphragmatic breathing.
Massage therapists (cait is booked as of today for a while)
Jennifer Eisele 831-588-6313
Sara Woods
Julie Gallant
4/14/21
 
Top things to focus on for incontinence (pee and farts), prolapse, diastasis recti, and pain. Impressa for prolapse support is found here.
4/7/21

How to be your own pelvic PT (anatomy, function, dysfunction, assessment)
3/31/21

The emotional transition of motherhood, hemorrhoids 
3/24/21

Postpartum strength, running, when to add Kegels, lower abdominals
3/17/21

RECAP: Chenelle is still prego (you got this), everything you need to know about abdominals, when to return to physical sports like surfing and biking, holding in your stomach, training the...

https://www.learndesk.us/class/5003619826925568/lesson/311d74783f7222a0dd6077c97865a8e1?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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