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URL:https://www.learndesk.us/class/5003619826925568/prenatal-pelvic-floor-with-live-weekly-calls?ref=outlook-calendar
SUMMARY:New Beginnings: Your Complete Pregnancy Program (with live calls)
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/5003619826925568/prenatal-pelvic-floor-with-live-weekly-calls?ref=outlook-calendar
DESCRIPTION: Jenny Putt PT, a pelvic floor physical therapist, covers everything you need to know about your pelvic floor and core in this course. Does she answer all of the questions that come up during pregnancy like how do I keep core strength? what exercises should I not do? what sleep positions are most comfortable? what do I do for symptoms? and more. She also gives easy-to-follow instructions on what to do today to optimize your physical well-being while growing a baby and prepare your pelvic floor forgetting that baby out to set you up for the smoothest possible recovery.
What will you learn in this course?

Red flags that warrant a doctor/OB/midwife call or visit.
The changes your body goes through during pregnancy and the consequences of such.
How to maintain core stability throughout pregnancy.
Pelvic floor anatomy and function.
Pelvic floor symptoms of dysfunction and what to do about them.
What about each upper and/or lower body pain you may experience throughout...

https://www.learndesk.us/class/5003619826925568/prenatal-pelvic-floor-with-live-weekly-calls?ref=outlook-calendar
STATUS:CONFIRMED
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