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BEGIN:VEVENT
URL:https://www.learndesk.us/class/4992786375901184/lesson/e32f521f48bd62d447a413f8dc31351b?ref=outlook-calendar
SUMMARY:How we Control our Insulin
DTSTART;TZID=America/Los_Angeles:20260404T190000
DTEND;TZID=America/Los_Angeles:20260404T200000
LOCATION:https://www.learndesk.us/class/4992786375901184/lesson/e32f521f48bd62d447a413f8dc31351b?ref=outlook-calendar
DESCRIPTION: 
How we control our insulin: We control insulin and lose weight in a lot of ways, but for the purposes of this course we are going to focus on four transformative strategies:

Sleep
Eating whole foods
Exercise
Stress management
Fasting



https://www.learndesk.us/class/4992786375901184/lesson/e32f521f48bd62d447a413f8dc31351b?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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