Warrior Wisdom Self-Defense: Practical Self-Defense for Everyday Living

Empower yourself to prevent against common attacks & adverse situations through 8-classes. Every class has a different attack & each one has multiple counter attacks. They are meant to go in sequence & build on previous moves. Enjoy & thank you!

Warrior Wisdom Self-Defense: Practical Self-Defense for Everyday Living

Empower yourself to prevent against common attacks & adverse situations through 8-classes. Every class has a different attack & each one has multiple counter attacks. They are meant to go in sequence & build on previous moves. Enjoy & thank you!
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About the Class

No one wants to deal with an attack, but if it happens, wouldn't you want to be prepared? 

Looking at common attacks women have to face, I pulled the best moves to create workshops and courses which I know to be effective and can save lives. This course has one attack per video to which you will learn multiple counter attacks. Here are the different attacks listed below:

  • 1 handed wrist grab

  • 2 handed wrist grab 

  • Double wrist grab

  • Lapel Grab

  • Chokehold

  • Attacks from behind

  • On the floor

  • Against a wall

  • Hair Grab

By investing in this course, you are also investing in yourself, as well as in others. For every 100 people who complete all 8 classes, I am donating a 1.5-hour intensive safety/self-defense workshop to a women's shelter, or nonprofit focused on supporting women and girls. While this course was designed for women, all are able to gain valuable moves from the course which can save your life!

 

Author

Tasha Church

Self-Defense Instructor, Empowerment Coach, and Safety Strategist
Aloha from the Hawaiian Islands! 17 years ago I was drawn to study the martial arts due to a difficult circumstance. I had a stalker. It was a scary experience & I knew it was important for me to gain skills which would keep me safe and prevent me from being in compromising situations. For seven years, I studied seven styles of Japanese Martial...

School

Tasha Church's School

Requirements

This is a beginner level self-defense course and does not have requirements or prerequisites. Below are suggestions.

  • Wear what you would normally wear every day.
  • Take notes which will aid in retention.
  • If you can practice with a buddy do. If not, no worries!

 

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What's Included

Language: English
Level: Beginner
Skills: Threat assessments of your surroundings, Learn techniques for dealing with aggression, Learn simple techniques to counter common attacks, Develop awareness of your surroundings to prevent potential attacks, Train your reactionary responses to an approaching attack, joint locks and pressure points, Minimize the potential of becoming forced into being a victim, Do exercises to enhance the training, Obtain tools to build confidence and trust within yourself, Integrate responsive maneuvers and counter attacks, Proper body placement, Receive the knowledge base of basic joint manipulation
Age groups: 18+ years
Duration: 1 hour 42 minutes
15 Videos
3 Documents
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