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URL:https://www.learndesk.us/class/4991183258386432/lesson/bde0293cb34fe6b134c524f7ffaa8554?ref=outlook-calendar
SUMMARY:Class #6: Hair Grab
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/4991183258386432/lesson/bde0293cb34fe6b134c524f7ffaa8554?ref=outlook-calendar
DESCRIPTION: If this has happened to you before, you know it hurts. For long-haired people, it is important to understand the different moves you can utilize. It is also important to understand that you may lose hair. Sorry. Rather that than something far worse. There are several ways for people to grab your hair. In the video below you will see what to do if someone grabs a handful of hair on the top of your head. You will also see what it is like to get grabbed by a ponytail. While you may lose hair this move may be the difference between being assaulted and getting free. 

After Video Assignment: Now that you have seen how it is done and practiced it a few times here is your assignment. For the next week, I want you to run through these moves at least three times each, totaling a minimum of ten minutes per day. This way you are retaining the information and since you are doing repetition after repetition, the goal is for it to become second nature. Go forth and rise!

https://www.learndesk.us/class/4991183258386432/lesson/bde0293cb34fe6b134c524f7ffaa8554?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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