Section I: Coping with the Emotions of Job Loss

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Losing a job can feel like losing a loved one or a long-lost friend. It is human nature to feel a wide range of emotions. In this first section, we will cover how to overcome negative and defeating emotions so you can be in the right frame of mind to conduct a successful job search. We will also explore how everything happens for a reason. Finally, we will discuss how you have been given a true gift, the ability to start fresh and live the best possible life you can live.

For a high-level overview of the topics covered in this section, simply scroll down the page. In addition, directly below, there is a link to a summary of exercises for this section. To begin, just click on an individual topic of interest, or click on the 'BEGIN: Section' link. To gain the most value from this program, we suggest reviewing the entire section and completing the exercises as you go. Once again, thank you for taking this program. Welcome.

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