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URL:https://www.learndesk.us/class/4971706877739008/lesson/0d7d2054dba99e7a931bb051e9ed4302?ref=outlook-calendar
SUMMARY:Attend to Your Health and Well-Being
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/4971706877739008/lesson/0d7d2054dba99e7a931bb051e9ed4302?ref=outlook-calendar
DESCRIPTION:  

Throughout your job search, few things are going to be more important than maintaining the best possible mental, physical and financial health. One of the keys to success in life (and certainly in your job search) is to ignore those things you can’t control and focus on those things you can. You can’t change the fact you lost your job or totally control how quickly you will get a new one. However, you can determine your amount of exercise, what you eat, and how much you spend. Exercise Each day, strive to exercise. Do something as simple as going on a short walk or working out at the gym. Participate in a spin class or lift weights. Regardless of the exercise you choose, try to do something. Exercise will help your body and lift your spirit. You can’t help but feel better after a good workout. Eat healthily It would be hypocritical to tell you to eat healthy every meal of every day. Most of us certainly don’t. However, throughout your job search, the...

https://www.learndesk.us/class/4971706877739008/lesson/0d7d2054dba99e7a931bb051e9ed4302?ref=outlook-calendar
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