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URL:https://www.learndesk.us/class/4970372787077120/lesson/8b4ca1b692a10800678f7dbce59c5f8c?ref=outlook-calendar
SUMMARY:Sleep
DTSTART;TZID=America/Los_Angeles:20260409T190000
DTEND;TZID=America/Los_Angeles:20260409T200000
LOCATION:https://www.learndesk.us/class/4970372787077120/lesson/8b4ca1b692a10800678f7dbce59c5f8c?ref=outlook-calendar
DESCRIPTION: As you pull up to the house, a sense of panic begins to creep in. You know this guy, and you’ve bought from him before, he’s been your dealer for years. Something seems off, though, and you just can’t put your finger on it. The place and the air has a stagnant feel that makes it hard to breathe. Just before opening the door to get out, you get cold feet and drive back home. Opening the door to your apartment, you briefly catch a glimpse of yourself in the mirror. That’s when it hits you. You haven’t slept since Sunday – at least, not properly. It’s 3:00 am. You slump over the couch in a crumpled heap.
When you do finally wake up at 7:00 pm, you’re still feeling groggy. You’re definitely not well-rested. After a few minutes, you look at your phone and realize, in horror, that you’ve missed your entire shift at work.
I frequently come across this type of situation in my work with people in recovery. While this example might be extreme, I’m almost certain you will be able to relate in...

https://www.learndesk.us/class/4970372787077120/lesson/8b4ca1b692a10800678f7dbce59c5f8c?ref=outlook-calendar
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SEQUENCE:3
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