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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/4967597466451968/lesson/230d6b8d6bb83c49fa6231294e5f0da2?ref=outlook-calendar
SUMMARY:Pre-Serve Throw
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/4967597466451968/lesson/230d6b8d6bb83c49fa6231294e5f0da2?ref=outlook-calendar
DESCRIPTION: 
This is a drill that should be executed as a warm-up before the serving practice or learning it.
The player takes up a position at the service line, holding a ball in the dominant hand.She will pretend to toss a ball with her non-dominant hand, then keep the arm extended towards the sky.Her dominant arm will form an L-shape (between the upper arm and forearm).She will throw the ball pretending to make it go over the fingers of the non-dominant hand.
This drill teaches players that they service is a throwing motion that should be executed sending the ball upwards, not forward.


https://www.learndesk.us/class/4967597466451968/lesson/230d6b8d6bb83c49fa6231294e5f0da2?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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