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URL:https://www.learndesk.us/class/4965725183672320/lesson/d9fe03b0415a5fc3fddd1ce2222177f0?ref=outlook-calendar
SUMMARY:The Mechanics of Stress
DTSTART;TZID=America/Los_Angeles:20260506T190000
DTEND;TZID=America/Los_Angeles:20260506T200000
LOCATION:https://www.learndesk.us/class/4965725183672320/lesson/d9fe03b0415a5fc3fddd1ce2222177f0?ref=outlook-calendar
DESCRIPTION: Modern neuroscience is now very precise about the stress response, what triggers it, and the impact that stress has on our thinking and behavior. Excitingly, this new precision enables psychotherapists to handle mental health problems such as depression, phobias, and post-traumatic stress disorder particularly effectively in a fraction of the time they used to. In many cases, this means treating patients in hours rather than months. So, this lesson is about learning to apply these amazing new insights from psychotherapy to everyday workplace thinking, decision-making, and behavior. The main points covered include:

The three general situations that trigger the stress response
The role of twelve emotional needs in motivating higher productivity
Eleven innate resources with which to get our needs met
Why the stress response is largely redundant as a safety mechanism at work and how it gets in the way
How to benefit from the four-step APET model used in psychotherapy to diagnose...

https://www.learndesk.us/class/4965725183672320/lesson/d9fe03b0415a5fc3fddd1ce2222177f0?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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