Welcome to our course introduction to assertiveness skills. The course is aimed to give you an understanding of your communication style, how it impacts you and the others around you. assertiveness is not about hiding behind a mask. It is about developing the courage to take the mask off, then have the courage and ability to be yourself without being defenseless. You may have a convincing mask of confidence that you present to the world. When that mask cracks, unproductive or unhelpful behavior starts to manifest either aggressive passive or passive aggressive Do you have a choice to be more effective and to deal with the issues that are preventing you from being assertive.

Designed by an experienced assertiveness skills facilitator. The course is packed with tips, videos, exercises and the workbook It will take you around two to three hours to complete.