How to Stretch

Learn to Skateboard from Scratch How to Ride a Skateboard
1 minutes
Share the link to this page
Copied
  Completed
You need to have access to the item to view this lesson.
One-time Fee
$49.99
List Price:  $69.99
You save:  $20
€42.14
List Price:  €59
You save:  €16.86
£36.69
List Price:  £51.37
You save:  £14.68
CA$68
List Price:  CA$95.21
You save:  CA$27.20
A$70.69
List Price:  A$98.97
You save:  A$28.28
S$63.16
List Price:  S$88.44
You save:  S$25.27
HK$390.78
List Price:  HK$547.12
You save:  HK$156.34
CHF 38.47
List Price:  CHF 53.87
You save:  CHF 15.39
NOK kr476.16
List Price:  NOK kr666.66
You save:  NOK kr190.50
DKK kr314.85
List Price:  DKK kr440.81
You save:  DKK kr125.96
NZ$82.78
List Price:  NZ$115.91
You save:  NZ$33.12
د.إ183.58
List Price:  د.إ257.03
You save:  د.إ73.45
৳6,123.08
List Price:  ৳8,572.80
You save:  ৳2,449.72
₹4,531.58
List Price:  ₹6,344.57
You save:  ₹1,812.99
RM195.33
List Price:  RM273.48
You save:  RM78.15
₦67,801.43
List Price:  ₦94,927.43
You save:  ₦27,126
₨14,004.34
List Price:  ₨19,607.19
You save:  ₨5,602.85
฿1,553.61
List Price:  ฿2,175.18
You save:  ฿621.57
₺2,186.55
List Price:  ₺3,061.34
You save:  ₺874.79
B$260.82
List Price:  B$365.17
You save:  B$104.35
R801.71
List Price:  R1,122.46
You save:  R320.75
Лв82.41
List Price:  Лв115.39
You save:  Лв32.97
₩72,201.96
List Price:  ₩101,088.52
You save:  ₩28,886.56
₪154.07
List Price:  ₪215.71
You save:  ₪61.64
₱2,895.57
List Price:  ₱4,054.03
You save:  ₱1,158.45
¥7,673.91
List Price:  ¥10,744.10
You save:  ¥3,070.18
MX$860.93
List Price:  MX$1,205.37
You save:  MX$344.44
QR182.46
List Price:  QR255.46
You save:  QR73
P656.41
List Price:  P919.03
You save:  P262.61
KSh6,448.71
List Price:  KSh9,028.71
You save:  KSh2,580
E£2,341.96
List Price:  E£3,278.93
You save:  E£936.97
ብር7,794.34
List Price:  ብር10,912.70
You save:  ብር3,118.36
Kz45,605.37
List Price:  Kz63,851.17
You save:  Kz18,245.80
CLP$42,910.66
List Price:  CLP$60,078.35
You save:  CLP$17,167.69
CN¥345.36
List Price:  CN¥483.53
You save:  CN¥138.17
RD$3,138.84
List Price:  RD$4,394.63
You save:  RD$1,255.78
DA6,481.34
List Price:  DA9,074.40
You save:  DA2,593.05
FJ$109.65
List Price:  FJ$153.52
You save:  FJ$43.87
Q383.98
List Price:  Q537.60
You save:  Q153.62
GY$10,474.28
List Price:  GY$14,664.83
You save:  GY$4,190.55
ISK kr6,118.27
List Price:  ISK kr8,566.07
You save:  ISK kr2,447.80
DH457.17
List Price:  DH640.07
You save:  DH182.90
L848.87
List Price:  L1,188.49
You save:  L339.61
ден2,597.38
List Price:  ден3,636.54
You save:  ден1,039.16
MOP$403.15
List Price:  MOP$564.44
You save:  MOP$161.29
N$794.37
List Price:  N$1,112.18
You save:  N$317.81
C$1,842.19
List Price:  C$2,579.21
You save:  C$737.02
रु7,259.82
List Price:  रु10,164.33
You save:  रु2,904.50
S/168
List Price:  S/235.22
You save:  S/67.21
K214.88
List Price:  K300.85
You save:  K85.97
SAR187.48
List Price:  SAR262.49
You save:  SAR75
ZK928.72
List Price:  ZK1,300.28
You save:  ZK371.56
L214.69
List Price:  L300.59
You save:  L85.89
Kč1,022.15
List Price:  Kč1,431.09
You save:  Kč408.94
Ft15,950.55
List Price:  Ft22,332.05
You save:  Ft6,381.49
SEK kr446.59
List Price:  SEK kr625.26
You save:  SEK kr178.67
ARS$69,834.26
List Price:  ARS$97,773.55
You save:  ARS$27,939.29
Bs345.94
List Price:  Bs484.34
You save:  Bs138.40
COP$183,500.69
List Price:  COP$256,915.64
You save:  COP$73,414.95
₡24,403.85
List Price:  ₡34,167.34
You save:  ₡9,763.49
L1,323.02
List Price:  L1,852.33
You save:  L529.31
₲329,642.12
List Price:  ₲461,525.35
You save:  ₲131,883.22
$U1,927.47
List Price:  $U2,698.61
You save:  $U771.14
zł177.63
List Price:  zł248.69
You save:  zł71.06
Already have an account? Log In

Transcript

Hey guys, zakk Wylde here. Welcome to another episode of skate school. In today's episode, we're gonna be teaching you some different ways to stretch so you can prevent for getting injured. Try and find a flat spot to stretch out before every session, no matter what you're doing. Alright guys, let's get started. To get started find a flat open area that you can stretch in before your session.

A couple different stretches that are great for skating. Our leg stretches, shoulder stretches. ankle and calf stretches that stretches stretches before each session will definitely help you avoid any injuries. Remember, always skate smarter, not harder, and be safe when you're out skating. Thanks for watching guys. Don't forget to subscribe for the next episode

Sign Up

Share

Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.