I am Vaness your spiritual love and healing guru. I will help you to stay center and find your inner peace and teach you simple self-hypnosis techniques and breathing yoga exercises. Let's get started.

We'll focus on your unhealed traumas and work toward stepping into your enlightening journey step by step with self-hypnosis guidance, chakra meditation and out of body experience trance meditation. We'll use a small journal to write down what needs to be addressed and I'll teach you breathing and relaxing techniques. We'll also work on staying grounded and assertive, focusing on your authentic voice, becoming oneness with humanity. In this course, you'll learn to stay at peace and find your center.