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URL:https://www.learndesk.us/class/4902952504393728/lesson/d85cf4bf6ef8397ea00ce1fe795f2bdf?ref=outlook-calendar
SUMMARY:Step Ten: Rebirth, Conscious Application of New Life Programs
DTSTART;TZID=America/Los_Angeles:20260409T190000
DTEND;TZID=America/Los_Angeles:20260409T200000
LOCATION:https://www.learndesk.us/class/4902952504393728/lesson/d85cf4bf6ef8397ea00ce1fe795f2bdf?ref=outlook-calendar
DESCRIPTION: 
The re-birthing process begins. Consciously accepting new eating patterns and behavior and lifestyle patterns. Your cells become more receptive to the effects of serotonin, a peace and joy hormone. There are feelings of well-being.
Serotonin is sometimes thought of as a “happy” neurotransmitter. Where deficiencies in the molecule can lead to depression and fear, appropriate levels of serotonin secretion bathe neurons in the brain in chemicals that help promote feelings of comfort, contentment, and well-being. In their book “Biochemistry,” Doctors Reginald Garrett and Charles Grisham explain that the brain makes serotonin when it’s signaled to do so. One signal is carbohydrate consumption, which explains why many individuals experience feelings of contentment or happiness upon eating a sugary or starchy snack. Serotonin is so important to happiness; in fact, patients with depression receive prescriptions to help the brain artificially increase serotonin levels, which relieves...

https://www.learndesk.us/class/4902952504393728/lesson/d85cf4bf6ef8397ea00ce1fe795f2bdf?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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