Hi, I'm Tony factory and welcome to another video blog series. This is the seventh installment that we're discussing today and we're talking about practicing self awareness and mindfulness. I'm going to highlight six points that I believe are important for us to practice mindfulness and awareness. The first is when you are aware you create your future. Awareness means being aware of your environment, aware of your thoughts, your actions, your emotions, and in doing so, you create this boundless opportunity to step into, hence creating your future. The second point is when you are aware and mindful, you are The master and the controller of your thoughts, they no longer have an influence over you.
Because now you notice you are aware and mindful of the predominant thought patterns that come into your mind on a consistent basis. You begin making conscious change rather than a cause and effect. So by conscious change is that you are the driver, you are sitting at the seat of the will that controls your future your destiny, because you are now conscious as opposed to being in an unconscious state. Most adults live and unconscious life because they are acting out and number of subconscious, childlike behaviors. So we want to begin to remove that aspect of our nature. The other point is that you notice the ebb and flow of your thoughts.
It's almost like being a witness to waves coming in you notice how the thoughts come in, whether they're violent or oppressive or calm. And in doing so, you are aware of what thoughts are predominant thoughts dominate your mind. The most important aspect is that you are no longer a prisoner of your circumstance. things don't happen to you, you create the things now, that happened through you. And the final point is you become the master of your destiny. You are the controller of your life, you are the source of your own inspiration.
Thank you once again for joining me on this video blog. My name is Tony factory, please subscribe to this YouTube channel. If you've certainly enjoyed these clips. I'll be producing more and the coming weeks. Also, just to mention my Tumblr blog tumblr.com forward slash Tony factory. Have a look at some articles on there.
And once again, thank you for joining me