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URL:https://www.learndesk.us/class/4897420167086080/lesson/fc02758f343f393cf563c522da2128c6?ref=outlook-calendar
SUMMARY:How the Mental Level Influences all Other Levels
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/4897420167086080/lesson/fc02758f343f393cf563c522da2128c6?ref=outlook-calendar
DESCRIPTION: So, your mental level has a great influence on all your other holistic levels. Not only does it determine your thoughts, beliefs, ideas, judgments, and how you manifest yourself, but it also determines whether you are mentally healthy. The presence of a mental weakness immediately influences your emotional level (sorrow, consternation, anger, fear, etc.) your physical level (pain, tension), and your energetical level (insomnia, fatigue, tension). At your spiritual level, you’ll most often find the real cause of that mental weakness and its consequences.
Assignment
Watch the vlog ‘Holistic nutrition module 3’, see: https://youtu.be/p5LBx_zN1Rs
Exercise: becoming aware of how you think
Find a quiet place where you won’t be disturbed and take a seat. Put your hands on your knees and close your eyes.
Listen to your thoughts. What are they telling you right now? Which thoughts rise to the surface? What do they say about you? As these thoughts are crossing your...

https://www.learndesk.us/class/4897420167086080/lesson/fc02758f343f393cf563c522da2128c6?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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